Teleclasses are fantastic. Here’s how mine go: I walk out to my car, dial in, connect the ol’ hands-free device and boom! I’m in class on the commute.
Last night, Josephus taught about the importance of rest when we are working toward spiritual development and evolution. We are inundated with thousands of messages each day. With all that stimulus, it’s challenging to fit in a meditation.
And if we do fit in a meditation, we’re so full of thoughts bouncing around our heads that most of our allotted meditation time doesn’t get us where we are aiming to be in the meditation. All this stilts our spiritual development and stimulates crankiness rather than peace, love and all that good stuff.
Rest. Brain rest. That’s what I need. I need rest.
Josephus also mentioned that when we don’t give ourselves rest, our bodies say, “Listen bud, it’s time to chillax. We’re going to give you a bad cold so all you do is lay around and watch movies for three days.”
As fate would have it, my phone died near the end of the teleclass. I have the most advanced smartphone on the planet and the only thing that it’s not smart at is being a phone.
Just as I was about to get all worked up and considering the risks of dialing and driving, I heard this soft, still, calm voice in my head say Rest.
Right. Rest. I’ve been going at it pretty hard this week, what with my rock star friends in town making all their rock moves and rocking my world.
So I unplugged the hands free, cruised on silent mode for awhile and listened to what that soft, still, calm voice in my head had to say. She gave me guidance on with whatever was top of mind and gave me a few ideas for next steps on a few projects I’m cooking up. But mostly, she said Rest. Now is a good time to rest.
When a spiritual entity comes along to tell you to rest, you let go of the need to be constantly productive. You let errands slide. You rest.
So this weekend, if rest were a job, I’m gonna be a workaholic at it. It’s bunny slippers, movies, naps, journaling and reading for me… and maybe a few blog posts.